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Rocket Yoga

Name: Rocket Yoga
Start: 2026-05-05T07:00:00+01:00
End: 2026-05-05T07:45:00+01:00
Location: 45 London

Multiple dates

£15.00

Select tickets Event dates

Tuesday 5th May 2026, 07:00 - 07:45

Thursday 7th May 2026, 07:00 - 07:45

Tuesday 12th May 2026, 07:00 - 07:45

Thursday 14th May 2026, 07:00 - 07:45

Tuesday 19th May 2026, 07:00 - 07:45

Thursday 21st May 2026, 07:00 - 07:45

Tuesday 26th May 2026, 07:00 - 07:45

Thursday 28th May 2026, 07:00 - 07:45

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Date

Multiple dates

Location

45 London, 45 Curtain Road, London, Greater London, EC2A 3PT, United Kingdom

Description

Join us in Wellness at 45 London for a morning of Rocket Yoga!
Síodhna breaks down powerful movements into accessible progressions, meeting you where you are while building confidence and strength!
Expect breath-led sequences, strong transitions, energising music, and a playful approach that values curiosity over perfection. You’ll sweat, move, and leave feeling grounded, energised, and ready for the day.

Ask a question Health & Safety Waiver Terms and conditions

Health and Medical Information I confirm that, to the best of my knowledge, I am in good physical health and do not suffer from any medical or physical condition that may increase my risk of injury while participating in the class. I understand that it is my responsibility to consult a healthcare professional before participating in any exercise programme if I have any concerns regarding my physical condition. I acknowledge that the class is not a substitute for medical attention, examination, diagnosis, or treatment. I understand that I am responsible for deciding whether to practice the class, including any inversions.

If I am pregnant, become pregnant, or am post-natal, I confirm that I have obtained appropriate medical advice before participating and understand that I am taking part at my own risk.

Assumption of Risk I understand that participation in the classes and related activities involves inherent risks, including the risk of physical injury. I voluntarily accept these risks and agree to take full responsibility for my participation.

Release and Waiver To the fullest extent permitted by law, I agree to release, waive, and discharge Personal Trainers and Wellness at 45 London from any claims, demands, or causes of action arising from my participation in any of fitness classes, workshops, or related activities, except where liability cannot be excluded under UK law.

Personal Property I acknowledge that I am responsible for my personal belongings and that Personal Trainers and Wellness at 45 London is not responsible for any loss, theft, or damage to personal property.

By attending, I confirm that I have read, understood, and voluntarily agree to the terms of this disclaimer and waiver